My Certifications

Adult Basic First Aid CPR/AED

Certified by american Red Cross. Was taught how to care for a variety of first aid emergencies. Like burns, cuts, scrapes, sudden illness, head, neck, back injuries, heat and cold emergencies. And also how to respond to breathing and cardiac emergencies for victims 12 & older.

Sports nutritionist

This course helped me familarize with the concepts and terminology of nutrition specific nutrional requirements of athletes and for weight loss management. This is for being able to help you improve your nutrional status and optiize your diet so you can maximize your performance and output.